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Clearing Your Energy Field…
As an empath, it’s very important to clear your energy every day. It is so easy to forget. Especially when you’re busy schedule demands your attention.
So if you’re feeling overwhelmed or more tired than usual, perhaps you are carrying more than your own energy & it’s a sign to clear yourself.
We can often forget this simple thing that we need to do every day. We sometimes don’t notice until it gets to the point of feeling really out of sorts.
A quick simple exercise you can do every day is to clear your energy while you are bathing. Make it part of your daily routine. Notice how different you feel!
As you do this more often you will recognise much sooner when you’re picking up from others. Get to know how your own energy feels. Then you will be aware if you start to soak up other energies around you.
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